{"id":1734,"date":"2021-07-12T03:56:13","date_gmt":"2021-07-12T03:56:13","guid":{"rendered":"https:\/\/lightfeedfactory.isapunk.com\/?p=1734"},"modified":"2021-07-12T03:56:13","modified_gmt":"2021-07-12T03:56:13","slug":"are-you-planning-to-run-a-marathon-here-is-what-the-champions-eat","status":"publish","type":"post","link":"https:\/\/lightfeedfactory.isapunk.com\/?p=1734","title":{"rendered":"Are you planning to run a marathon? Here is what the champions eat"},"content":{"rendered":"\n<p>Nutrition is key for performing in any sport. Marathon is no different, but amazingly, you will always get it right as long as you keep it simple<\/p>\n\n\n\n<p><a href=\"https:\/\/www.bbc.co.uk\/news\/resources\/idt-2f1afe58-2f16-4240-a4f1-13f783f57a7b\">https:\/\/www.bbc.co.uk\/news\/resources\/idt-2f1afe58-2f16-4240-a4f1-13f783f57a7b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition is key for performing in any sport. Marathon is no different, but amazingly, you<\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,9,8,22,10,33],"tags":[],"class_list":["post-1734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feed","category-health","category-lifestyle","category-science","category-sports","category-wellness"],"_links":{"self":[{"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/posts\/1734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1734"}],"version-history":[{"count":1,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/posts\/1734\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/posts\/1734\/revisions\/1736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightfeedfactory.isapunk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}