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Mediterranean Diet Linked to 40% Lower Risk of Dementia, Major Study Finds

Mediterranean Diet Linked to 40% Lower Risk of Dementia, Major Study Finds
brightly Feed health science Wellness

A landmark 20-year study following 60,000 participants has found that consistent adherence to the Mediterranean diet is associated with a 40% reduction in dementia risk, offering a simple and accessible path to healthier aging.

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